9 amazing facts about your subconscious mind (you’ll wish you knew sooner!)
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Some of you might recall Donald Rumsfelds tongue twister of an explanation when he was trying to explain the limitations of intelligence reports: “There are known knowns. There are things we know we know. We also know there are known unknowns. That is to say, we know there are some things we do not know. But there are also unknown unknowns, the ones we don’t know we don’t know.” Well its true, there are things we know and things we dont. So here are 9 things you may not have known about your subconscious mind.
9 awesome things about the subconscious mind you probably didn’t know:
Number 1. The Subconscious Mind dreams
Dreams have been studied since the dawn of time by scientists, philosophers and theologians with a myriad of different theories and interpretations.
Sigmund Freud famously explained dreams as a window into our unconscious and a manifestation of our deepest desires and anxieties (mostly of a sexual nature) and repressed childhood memories or obsessions. However, even Freud admitted “sometimes even a cigar is just a cigar”.
Today neuroscience generally agrees that dreams are a purely physiological and represent the brain’s attempt to make sense of random thoughts and images from recent daytime experiences or memories that flit though the mind during sleep.
2. The Subconscious Mind controls 95 percent of your life
Not all that surprising really as our subconscious mind controls our each and every physical move, whether voluntary or involuntary. Neuroscience has shown that most of our decisions, actions, emotions and behaviour depend on the 95 percent of brain activity that lies beyond conscious awareness, meaning that 95 (or as much as 99%) of your life comes from the programming in your subconscious mind.
3. The Subconscious Mind is always awake
Your subconscious mind never sleeps, rests or takes a break because it controls all vital processes and functions of the body. For instance, the subconscious mind controls heartbeat, blood circulation, regulates digestion and elimination. In sleep our conscious mind becomes dormant while the subconscious mind stays fully awake. Science shows that we still hear and process everything even while asleep.
4. The Subconscious Mind is habit-based
As we go about our daily routine such as waking up, travelling to and from work, eating, drinking and going to sleep it becomes second nature, we’ve formed habits. This is because we process information quickly and without being aware, this is the unconscious mind at work. Freud believed the unconscious mind does most of the work of our daily activities without us even realizing it.
5. The Subconscious Mind takes everything literally
The subconscious mind has the habit of taking everything literally. It does not differentiate between negative and positive. So if you continually tell yourself that you’ll never succeed in a particular venture, it’s likely to turn out that way. The subconscious mind is subjective. It doesn’t t think or reason independently, it simply obeys the commands it receives from your conscious mind. As Henry Ford said, “if you think you can, or if you think you can’t, you’re right!”
6. The Subconscious Mind is present-based
When we dream about the future or get nostalgic thinking of the past, it is the conscious mind that’s at work. The conscious mind thinks in terms of past and future, rather than the present. Our subconscious mind is constantly focused on the present moment. This is why it’s so important to be mindful of your inner thoughts such as; “I am successful” rather than “I will be successful”.
7. The Subconscious mind is like a computer processor
Computers were originally designed around the brain model, and at one time were called electronic brains. The human body functions much in the same way to modern day computers or rather, computers operate in much the same way to the most complex processing unit there has ever been – the human brain. The subconscious mind is far more powerful than the conscious mind and can process huge quantities of information that come via your five senses and translate them back to your brain in the blink of an eye.
8. The Subconscious Mind is primal
Our subconscious mind communicates in images, feelings and metaphors focusing on emotion rather than logic or reason. Our intuition is the complex system in the brain that acts like a bridge between the subconscious and the conscious mind. It’s the process of the brain that requires no analytical reasoning.
9. The Subconscious mind is a multi-tasker
Although many of us think we can multi-task, the truth is that it’s quite impossible to be consciously focused on two things at once. When we try to pay attention to two things at once the brain give its neuronal attention to one thing, then the other, then back to the first thing. We are never able to give simultaneous attention to two things at once. Equally it’s physically impossible to feel happy and sad at the same time or angry and calm, but we can switch between emotional episodes very quickly. Our subconscious however is a born multi-tasker.
If you are inspired on the article above, I will share with you an amazing program that can accompany you as you embark to rewire your subconscious mind.
Read more below:
Banish depression and discouragement and rescript your life with the Joyful Life program that combines the most advanced breakthoughs in audio technology for personal achievement. This 7-Hour Joyful Life program brings you 3 of the most powerful techniques to turn your day into a fun-filled and joyful day.
Do You Ever Feel Like You Are Not As Positive, Happy, And Joyful As You’ Deserve?
If you think about it, you’ll realize you are either Sad, Mad, or Glad at any given time. Why not choose to be Glad, Joyful, and Happy all the time.
This 7-Hour Joyful Life program brings you 3 of the most powerful techniques to turn your day into a fun-filled and joyful day.
Banish depression and discouragement and rescript your life with the Joyful Life program that combines the most advanced breakthroughs in audio technology for personal achievement.
Program Includes Visualizations, Mind Talk & Subliminal
Guided Visualizations – Program includes guided imagery sessions.VISUALIZATION
The Mind Power Guided Visualization programs have a powerful combination of sound effects and mind-synch techniques to access your subconscious with positive programming.
Because you will be relaxed and in a state of peak receptivity this new programming enters the deepest levels of your consciousness for the most compelling and lasting transformations.
How Does It Work?
The guided visualization sessions utilize a revolutionary technology based on the holographic model of the brain. Your first session gently leads you into a pleasant and peaceful state that provides unique access to all levels of your subconscious mind.
While you are relaxing on your mental vacation, you will be led through the life-changing magic of sensory imagery with the positive impact of empowering mind scripts. In just 23 minutes you will return from your odyssey relaxed, recharged, and renewed.
Your second 23-minute inner journey “meditates you!” You are effortlessly escorted into a unique audio matrix filled with a proprietary combination of sound effects and competing metaphors which have been engineered to deliver a powerful inner experience automatically.
All you do is relax, adjust your headphones, and let the guided session entrain your mind with its powerful mind-rescripting directives. Be aware that some visualizations have one track is intentionally recorded at a lower volume than the other to best impact your subconscious mind.
The guided visualizations program your subconscious mind to attract and create lasting benefits by mentally imaging the success you want. The visualization sessions need your undivided attention and should be used when you can relax and be undisturbed.
We recommend doing at least one guided visualization each day when you will be undisturbed.
Mind Talk – Program includes the power of audible + subliminal positive affirmations that are like your own personal 24-hour-a-day success coach.
The Mind Talk programs utilize multiple subconscious trigger techniques to positively conform all your inner beliefs and attitudes so you can manifest your highest dreams and desires.
While you are consciously being powerfully motivated to success with audible affirmations, your subconscious mind will be storing the same life-changing subliminal affirmations embedded in the soothing background sounds and beautiful music.
You can use these Mind Talk sessions while you are working, reading, exercising, relaxing or even while you are falling asleep.
The Mind Talk programs combine the natural process of inner self talk which you do all the time with multiple subconscious trigger techniques. The result is that now you have control over your own inner self talk, and you will activate your subconscious and superconscious mind to bring you the results you want!
Now with these Mind Talk programs you have control over your own self-talk so your subconscious mind power will bring you the results you want!
The Mind Talk programs provide you with a powerful motivational coach to keep you peaceful throughout the day. The subliminal affirmations are the same as the ones you are hearing audibly, but are embedded in the soothing music.
In this way both your conscious and subconscious minds are working to help you achieve your goals.
Listen to these programs every morning when you are getting ready for work or other activities, while you are eating, working, relaxing, exercising or anytime throughout the day.
You can even use the Mind Talk programs as sleep programming. Sleep learning is a powerful method of life-changing subconscious programming. Some electronic stores sell small inexpensive pillow speakers specifically designed for this purpose so you won’t disturb others, but you can use any player with the volume turned down low.
The more often you play these programs the better they work, so play them as much as possible.
Both first and second person affirmations are used for maximum receptivity. If the audible statements are in second person (you), the subliminal affirmations are in first person (I), and vice versa. You will feel so uplifted, positive, and happy listening to these Mind Talk programs.
Subliminal Programming – To make lasting improvements in your life, you must make changes at the subconscious level. This program is designed to do just that by imprinting the positive messages directly on your subconscious, with no interference or filtering from your conscious mind.
In order to make lasting improvements in your life, you must make changes at the subconscious level. Our subliminal programs are designed to do just that by imprinting the positive messages directly on your subconscious, with no interference or filtering from your conscious mind.
The subliminal messages bypass any conscious or subconscious mental resistance you might have, and work directly to reprogram your mind with the thoughts, beliefs and attitudes you want. Subliminal programs can be listened to while you are doing just about any other activity.
The male and female voiced messages on this program have been specially processed to deliver a high saturation of up to 5,000 clear messages per hour. The strong, clear messages were recorded just slightly below the music or environmental sounds using our proprietary computer processor, ensuring the strongest saturation of subliminal messages.
Each message is embedded so precisely that you don’t consciously hear them, yet they are well within the range of normal hearing to strongly register on your brain.
Play the subliminal programs softly in the background any time day or night, because the more you listen the greater the effect.
Have a Great Sense of Humor (Multiple Affirmation Tracks)
Have a Great Sense of Humor (Visualization)
Joy & Vitality (Visualization & Affirmations)
Mind Talk Titles
1. Happy & Optimistic 1 (Male & Female Voices)
2. Happy & Optimistic 2 (Male & Female Voices)
3. Bring Happiness & Laughter Into Your Life (Male Voice)
4. Have a Great Sense of Humor (Male Voice)
5. Joy & Vitality 1 (Male & Female Voices)
6. Joy & Vitality 2 (Male & Female Voices)
7. Be Optimistic (Male Voice)
8. Free from Depression Mind Talk 1 (Male & Female Voices)
9. Free from Depression Mind Talk 2 (Male & Female Voices)
10. I Enjoy What I Do (Male Voice)
Start & End the Day Great! (Ocean Format)
Feel Positive & Happy All Day Long! (Romantic Moods Music Format)
This program is a great way to keep you automatically living an upbeat and happy life all through each day.
More programs you may like:
More from TheEnlightenmentJourney:
- How to Hack Your Subconscious Mind (Take Control of Your Life!)
- Positive Affirmations – Powerful Tool on How to Create and Manifest Your Own Reality (The Life You Dream of)
- How to Change Your Subconscious Mind and Limiting Beliefs through Subliminal Affirmations
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