Add Years To Your Life By Finding Your Purpose
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If there is one problem that all people must eventually confront, it is definitely death.
Nobody likes to pass away, and a lot of us here wish we could spend more time on this earth.
To live a life that is purposeful and meaningful, the most important thing we can do with the time we have here on earth is to ensure that we make the most of it.
But here’s the funny part: if you do that—if you give your life greater significance—then it will also seem as though it has increased in length!
How It Works
How exactly does this process work?
Now, reflect back on the activities you participated in throughout the last week.
Make an effort to be precise.
How about we talk about what you ate for lunch today?
Can you remember?
There is a strong likelihood that you are completely clueless about the situation.
Otherwise, it’s something you eat every week, in which case you’re just making educated guesses rather than remembering it, or unless it’s something that was extremely engaging and thrilling at the time.
One possibility is that it was a dish that you were tasting for the very first time.
You tend to remember things longer if they are unique and intriguing to you, and that is the true meat and potatoes of this argument.
Everything else just blends together into a continuous haze and fades.
There is, in fact, a biological explanation for this phenomenon.
You see, whenever the body is exposed to anything new, whether it be an event, a circumstance, or a stimulus, it interprets this as a potential learning opportunity.
As a consequence of this, it reacts by producing a significant quantity of dopamine and BDNF, both of which stimulate the processes of learning and brain plasticity, also known as the construction of new neural connections and pathways.
These neurons have the ability to make us feel amazing and even give us a brief moment of pleasure.
In addition to this, however, they assist us in the formation of memories.
When you consider your life up to this point, what do you have to show for it?
In point of fact, all you have are your memories to rely on.
You would not have any time to reflect if you did not have any recollections.
Your life would seem to be shorter as a result.
Have you ever had a day when you were able to cram an incredible amount of awesome stuff into it?
Where you went to a meeting, met some friends, had a terrific exercise, explored a new section of town, and then saw an amazing movie?
When you think back on such times, you realize that they seemed to last far longer than they really did.
And when you add all of that up over the period of a few weeks, months, or even years, it can very literally make your life appear like it has been going on for far longer than it has.
Therefore, in order to live a longer life, you should endeavor to discover purpose in each and every day.
Identify What You Love to Do
Steve Jobs once remarked that in order to perform outstanding work, one must first discover what they are passionate about doing since this is the only and most effective way to do it.
But how exactly can you locate the activities that you like doing the most?
Questions such as “how can you recognize what you love to do?” and “is there any need to know such things?” are often posed by several individuals.
Although the questions seem to have a straightforward response, providing one is dependent on the preferences or life decisions made by the individual being questioned.
There is no technique or piece of advice that walks you through step-by-step instructions on how to discover what it is that you love to accomplish.
Even while there are some pointers that may be of use to you, there are also some reasons why they might not be useful.
Putting yourself in a specific circumstance is one of the most effective ways to assess the meaning you want to achieve in your life.
For example, if you have a job that you despise and you feel stuck in it, but you cannot resign because it is the only source of cash you have, you are likely to live a life of quiet desperation.
But, why aren’t you able to simply walk away from your work and pursue the things that you enjoy?
What Do You Love?
People are unable to give up only one activity they engage in for two different reasons.
One of these explanations is that they are clueless about the activities in which they take the most pleasure.
Fear is another factor that contributes to the problem.
You won’t be able to discover the meaning of your life if you don’t have them.
Finding out what you are most passionate about may be the compass that guides you through life.
Your life will be without purpose if you are unable to identify the activities that bring you the most joy.
But if you already have a concept of what you’re passionate about, figuring out your life’s mission will be a lot simpler for you.
In addition to this, every difficulty and unpredictability in your life will vanish.
Why Is It Hard To Identify What You Love To Do?
Finding out or recognizing what it is that you have a passion for is not all that difficult.
But what causes some people to have more challenges than others?
The reason for this is that they have never truly inquired inside themselves as to what it is that they take pleasure in doing.
There is always a solution to the difficulty that you are having, just as there is always an answer to the questions that you have.
The only thing that you need to do is concentrate, since you won’t be able to discover the answers to your problems if your head is filled with questions and uncertainties all the time.
Being truthful with yourself is another important step in figuring out what it is that you like doing.
Let it out, and don’t let anything distract you from the fact that the solution is already contained inside you.
You are genuinely clueless about the responses to the concerns that are bothering you, which is why you are paranoid about finding out the answers to those inquiries.
Helpful Ways To Find Out What You Love To Do
Be Optimistic
Always have faith that the solutions will present themselves.
Do not give any space for skepticism.
These will wreck everything and can cause you to make blunders in the process.
List Down Your Skills
Including a list of your hobbies and abilities might also be of great use.
Because of this, you will have an easier time concentrating on the activities that bring you joy.
Nevertheless, be careful to write down the information about you that is accurate on the list.
Both your talents and your interests are essential to your success, since your skills will assist you in determining your strengths, and your interests will allow you to enjoy the work that you perform.
Make No Rooms For Distractions
Eliminating any potential sources of distraction will enable you to concentrate better, which is particularly important when you are trying to figure out the answers to important questions about who you are.
Clarity is necessary in order to answer any and all questions that go through your head.
How Will You Know That You Have Identified What You Love To Do?
Finding out what you’re most passionate about is like hitting the proverbial goldmine.
The moment you experience this, the time has come for you to stop looking for solutions.
On top of that, you won’t have to worry about anything that stresses you out or concerns you in any way.
On the other hand, if you are still perplexed, it indicates that you have not yet discovered the answers to the question “What do you love to do?” that you are seeking.
Therefore, give those suggestions that were discussed before another try in order to get the genuine responses that you need to your queries.
Please keep in mind that the answers are dependent on you.
The only thing you need to do is go deep within yourself and figure out what it is that you genuinely like doing, since this will offer you insight into your life’s mission and purpose.
This globe is home to a diverse collection of individuals.
The notion that each of us is meant to accomplish our very own unique mission in this world is one of the most mind-boggling aspects of existence.
It is of the utmost significance that we identify this mission and make it our own by living it.
This is the secret to enjoying life to its fullest.
No matter how much money you earn or how much authority you may have in your present work position, it will not lead to genuine pleasure unless it is your purpose in life.
This is the case regardless of how much money you make or how much power you may have.
Although a lot of individuals have the misconception that wealth brings happiness, research has shown that this is not the case.
In point of fact, having greater financial stability may often result in fewer difficulties in one’s life.
Finding your life’s calling or mission is the actual key to unlocking genuine happiness and a feeling of being happy with who you are and where you are in life.
If you do not make the effort to figure out what it is that you are meant to accomplish with your life, you will probably lead a life in which you have the nagging sensation that something is missing.
You will get the impression that there is nothing in your body at all.
This empty space will continue to expand over time until you figure out what your real mission in life is.
Until then, you won’t know how to fill it.
It is very normal for you to feel confused about the direction your life should go since this is a common experience.
Because there are so many different kinds of jobs and routes through life that a person might pursue, it can be quite challenging to figure out what it is that you are really meant to do with your life.
It will need some work and some perseverance, but it is absolutely achievable, and once you uncover your purpose, you will look at your life in a whole different way.
If you are now in a great job and have lovely possessions, but you still find that you are unhappy with your life, it is likely because you are not living out the genuine purpose that you were meant to fulfill with your life.
Before any of us were ever conceived, our lives had already been meticulously planned out with a goal in mind before we were even born into this world.
Your mind and soul will not be able to find peace until you have accomplished what you set out to do with your life and accomplished what you set out to do.
It is of the utmost importance that we find out what this purpose is and figure out how to spend our life in such a manner that it will serve this purpose.
Would you rather go to your grave without knowing what your mission in life was and never feeling like it was accomplished, or would you rather go to your grave knowing that you discovered your purpose in life and be able to rest in peace when the time comes?
Finding the work that you were meant to perform might be challenging for some people since they are unsure of how or where to begin their search.
If you are one of these people, there is no need for alarm since you are not the only one in this situation.
It is not at all uncommon for individuals to go through life unclear of what their real vocation or purpose is supposed to be.
On the other hand, you should start your quest to figure out what your life’s mission is as soon as you possibly can.
As was said before, this is the only way to experience genuine joy in one’s life.
The next chapter will offer you some recommendations that will assist you in the process of determining what your calling is and will go over the fundamentals of identifying your life’s actual purpose, which will be covered in detail in the next chapter.
Are you the kind of person that is pleased each day when they wake up and feels as if everything is going well in their life, or are you the type of person who feels as though something is missing from their life, but you cannot quite put your finger on what it is?
If you fall into the second category, it is quite probable that you have not yet figured out what your life’s actual mission is supposed to be.
If you want to find happiness in life, it is of the utmost importance to lead your life in a manner that fulfills your purpose.
Those who do not discover the driving force behind their being often feel that they are aimlessly meandering through life without any real sense of direction or justification for why they should be here.
They will also have a difficult time getting motivated, and regardless of how successful they are in achieving their objectives, they will continue to experience an emptiness on a fundamental level inside their bodies.
All of these unfavorable repercussions of not being able to identify one’s life’s purpose may be harmful to one’s mental health and can progressively erode one’s motivation to be successful in life.
If you are one of the many individuals who have not figured out what your life’s mission is, you need not feel alone since there are a lot of other people who are exactly like you.
The rapid pace of life in today’s society is probably to blame for this phenomenon.
It would seem that there is less and less time available on a daily basis for you to spend on yourself.
It is not uncommon to find oneself doing a job that they dislike, and that provides them with a sense of meaninglessness, just because they, like everyone else, need to pay their expenses.
No matter how tough it may be for you to find free time, the first thing you need to do in order to learn more about who you are and what your life’s mission is is to make some time just for yourself.
During the process of attempting to figure out what your life’s purpose is, it is essential to bear in mind that it is possible that your mission may not be one that brings you a lot of material prosperity, but rather that it will be one that needs you to make some kind of sacrifice.
However, in the long term, these sacrifices are going to pay off, and your life is going to become fortunate without a doubt.
Finding out why you are here and working toward that goal will bring you a level of contentment that cannot be matched by any amount of riches or other material possessions that you may amass over the course of your life.
When you finally figure out what you were here on this earth to do, the hole that you feel on the inside will be filled, and you will no longer feel the need to replace it with things like money and worldly possessions.
In order for you to find out the purpose that was intended for you, there are a few things that you are going to have to do first.
As was indicated earlier, one of the things you will need to learn to do is learn how to schedule time for yourself so that you may think without being interrupted.
This is one of the things that will be required of you.
If you want to be able to interact with your inner self and obtain an answer as to what your mission is, you will first need to locate a place that is calm and then clear your thoughts of any and all distractions.
It is important to keep in mind that you may not get a response immediately, and even if you do, it might not be as clear as you’d want it to be.
You need to pay attention to the indications that the universe is sending you and investigate the hints that they provide.
Another thing you need to do if you want to find out what your life’s mission is is to figure out how to escape the comfort zone you’ve created for yourself.
The majority of individuals eventually figure out how to isolate themselves from the outside world in order to protect themselves from various aspects of everyday life.
The difficulty with this is that the bubble many times keeps out more positive things than it does negative ones, and this is the source of the problem.
If you isolate yourself from the outside world, you will be forced to slip into a pattern and will be deprived of the chance to explore the world and figure out what your life’s mission should be.
Living in a vacuum might gradually cause individuals to become comfortable with the way their lives are, even if they are not pleased or happy with the way their lives are now going.
This is due to the fact that it could seem safer and more comfortable to remain in the bubble rather than to go out into the unknown and figure out who you really are.
When you first do anything that takes you outside of your comfort zone, you will almost certainly experience feelings of discomfort, and this is a perfectly natural reaction for individuals to have.
This is because they have become used to the illusory sensation of protection that their safety bubble has given them.
Practice will, just as it does with everything else in life, make it much simpler to go outside of your comfort zone.
Keep in mind that any development, no matter how little, is still progress.
You are not being instructed by anybody to uproot everything in your life and start over in a single day; in point of fact, doing so would be a poor idea.
It will take some time for you to figure out what the real meaning of your life is, but the best place to begin is by breaking out of your comfort zone and interacting with people from all walks of life.
Discovering who you are may be as simple as meeting new people and engaging in new experiences.
There are probably many aspects of life that you had no clue that you would be interested in or highly gifted with, but there is a good chance that there are.
Get out of your sheltered existence and into the real world.
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