Writing Automatically: Unleashing Trance Channeling Abilities

Writing Automatically: Unleashing Trance Channeling Abilities

A Quick Overview

Automatic writing, also known as trance channeling, is a process where individuals allow their subconscious mind or a higher spiritual entity to take control of their writing hand, producing messages or information that they are not consciously aware of. This practice has been used for centuries as a means of connecting with the spiritual realm, accessing higher wisdom, and receiving guidance from unseen forces. In this article, we will explore the history of automatic writing, its benefits, how to prepare for a session, steps to writing automatically, tips for enhancing trance channeling abilities, common challenges, and tools and techniques to support the process.

What is Automatic Writing?

Automatic writing is a form of mediumship where individuals enter a trance state and allow spiritual entities, guides, or their own subconscious mind to communicate through writing. The process can be done with pen and paper, a computer, or any other writing tool. During automatic writing, the person is often not consciously aware of what is being written, and the messages may come in the form of words, phrases, or even drawings. This practice is believed to bypass the conscious mind’s filters and allow for direct communication from the spiritual realm.

The History of Automatic Writing

Automatic writing has been practiced for centuries and has been used by various cultures and spiritual traditions around the world. One of the earliest recorded instances of automatic writing dates back to ancient Greece, where the Oracle of Delphi would enter a trance state and deliver messages from the gods. In the 19th century, automatic writing gained popularity during the spiritualist movement, with mediums using it to communicate with the deceased. Today, automatic writing continues to be a tool for spiritual growth, self-discovery, and receiving guidance from the higher realms.

Benefits of Automatic Writing

  • Connection with spiritual guides and higher wisdom
  • Access to insights and knowledge beyond the conscious mind
  • Healing past traumas and emotional blockages
  • Enhancing intuition and psychic abilities
  • Finding clarity and direction in life
  • Strengthening the bond with one’s higher self and spiritual path

How to Prepare for Automatic Writing

Before engaging in automatic writing, it is essential to create a conducive environment for the practice. Here are some tips on how to prepare for a session:

  1. Find a quiet and comfortable space where you won’t be disturbed.
  2. Set your intention for the session and ask for protection and guidance from your spiritual guides.
  3. Clear your mind through meditation or deep breathing exercises.
  4. Have your writing tools ready, whether it’s a pen and paper or a computer.
  5. Relax your body and focus on entering a trance-like state.

Steps for Writing Automatically

  1. Relax your mind and body, letting go of any expectations or preconceived ideas.
  2. Start writing without consciously thinking about the words or messages.
  3. Allow the writing to flow freely, trusting in the process.
  4. Stay open to whatever comes through, even if it doesn’t make sense at first.
  5. When you feel the messages have stopped, take a moment to reflect on what was written.

Tips for Enhancing Trance Channeling Abilities

  • Practice regular meditation to quiet the mind and improve focus.
  • Keep a journal to track your automatic writing sessions and look for patterns or messages.
  • Use crystals or essential oils to enhance your connection with the spiritual realm.
  • Work with a mentor or guide who is experienced in automatic writing to provide support and guidance.
  • Trust in the process and have faith in the messages you receive.
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Common Challenges in Automatic Writing

  • Distractions and interruptions during the session
  • Doubt or skepticism about the validity of the messages
  • Difficulty entering a deep trance state
  • Feeling disconnected from the spiritual realm
  • Struggling to interpret the messages received

Overcoming Writer’s Block in Automatic Writing

If you find yourself experiencing writer’s block during an automatic writing session, try the following techniques to overcome it:

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  • Take a break and come back to the session with a clear mind.
  • Meditate or do some deep breathing exercises to relax and refocus.
  • Ask your spiritual guides for help and guidance.
  • Try writing with your non-dominant hand to access a different part of your subconscious.
  • Trust in the process and allow the messages to come through organically.

Understanding the Messages Received

When interpreting the messages received through automatic writing, it is essential to approach them with an open mind and heart. Here are some tips for understanding and integrating the messages:

  • Reflect on the messages and look for symbols or patterns that may have personal significance.
  • Seek guidance from your spiritual guides or a mentor to gain further insight.
  • Trust your intuition and inner wisdom to decipher the messages.
  • Keep a journal of your automatic writing sessions to track your progress and growth.
  • Remember that the messages are meant to empower and guide you on your spiritual journey.

Tools and Techniques for Automatic Writing

There are various tools and techniques that can support your automatic writing practice and enhance your trance channeling abilities:

  • Use guided meditation or visualization exercises to enter a deep trance state.
  • Work with crystals such as amethyst, clear quartz, or selenite to amplify your connection with the spiritual realm.
  • Experiment with different writing tools, such as a pendulum or Ouija board, to enhance your communication with spiritual entities.
  • Practice automatic drawing or painting as a form of creative channeling.
  • Seek out workshops, courses, or books on automatic writing to deepen your understanding and skills.

Dangers to Watch Out for in Automatic Writing

While automatic writing can be a powerful and transformative practice, it is essential to be aware of potential dangers and pitfalls:

  • Opening oneself up to negative or lower energies if proper protection and boundaries are not established.
  • Becoming too reliant on automatic writing for decision-making or guidance, instead of trusting one’s intuition and inner wisdom.
  • Developing an attachment to the messages received, leading to obsession or dependency on external validation.
  • Struggling with feelings of overwhelm or confusion when interpreting complex or challenging messages.
  • Neglecting self-care and grounding practices while engaging in deep trance channeling.
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Seeking Guidance from Experienced Automatic Writers

If you are new to automatic writing or looking to deepen your practice, seeking guidance from experienced automatic writers can be incredibly beneficial. Here are some ways to connect with mentors or guides in the field:

  • Attend workshops, classes, or retreats focused on trance channeling and automatic writing.
  • Join online forums or groups dedicated to spiritual growth and mediumship.
  • Seek out authors or teachers who specialize in automatic writing and trance channeling.
  • Consider working one-on-one with a mentor who can provide personalized support and feedback.
  • Trust your intuition when choosing a mentor and ensure that they align with your values and beliefs.


Automatic writing is a powerful tool for connecting with the spiritual realm, accessing higher wisdom, and receiving guidance from unseen forces. By following the steps outlined in this article, preparing for a session, and incorporating tips for enhancing trance channeling abilities, you can unlock your innate intuitive gifts and deepen your connection with the higher realms. Remember to approach automatic writing with an open heart and mind, trusting in the messages you receive and allowing them to guide you on your spiritual journey. With practice, patience, and dedication, you can harness the transformative potential of automatic writing to support your growth and self-discovery.

Your MASTERY OF LIFE begins the moment you break through your prisons of self-created limitations and enter the inner worlds where creation begins.

-Dr. Jonathan Parker-

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