Top 12 Crystals for Relieving Distress (Best Ones to Use!)

white and gray stone on brown wooden table
Photo by Alina Vilchenko on

Crystals have been used, harnessed, and linked to for the purpose of treating physical as well as mental distress for thousands of years.

The curative ability of crystals has been and continues to be recognized by people from all walks of life, including artists, scientists, and esoteric and spiritual teachers of the contemporary day as well as ancient societies.

Lapis lazuli was known as the “dream stone” to the ancient Egyptians, and they used it to improve their dreams, their memories, and to more easily remember their dreams.

Quartz crystals are the most common kind of crystal used in modern timepieces because of their electromagnetic properties, which are in tune with the natural environment.

Many individuals are aware of the metaphysical and therapeutic powers of crystals, and as a result, they wear crystal pendants and bracelets and carry stones in order to shield themselves from negative energy.

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Crystals have an influence that is incredibly protective, as well as cleaning and uplifting.

In this piece, we will take a look at the many gemstones that are used to treat not just physical pain but also mental wounds.

If you aren’t already familiar with the proper way to cleanse, charge, and care for your crystals in order to get the most out of them, there is a brief section at the conclusion of the book that will teach you how to do so.

According to Lao Tzu:

the introduction of greater levels of consciousness into our awareness is the most important factor in personal development.

Crystal Healing and the Consciousness of Crystals

When you think about the most effective crystals for relieving pain and for emotional healing, it is simple to assume that these two types of healing are distinct from one another, just as it is common to believe that the mind and spirit are distinct from the body and its feelings.

In spite of this, the mind, body, spirit, and emotions are all inextricably linked, with each component having a significant influence on the others.

In terms of crystal healing, this is a highly useful property to have! It indicates that improving one aspect will result in favorable changes in other areas as well.

For instance, the release of emotional pain may help relieve physical illnesses; the unblocking of mental patterns can have a tremendous influence on emotional, physical, and spiritual well-being; and the treatment of physical pain can allow for the release of blockages and bad energy from the mental and emotional bodies.

Crystals have an effect on the whole being. This whole existence is what is known as the self, and the essence of the self is awareness.

The subtle and energetic healing characteristics that are inherent inside crystals give them their power. Crystals are generated from the vibrations that are released by the planets, stars, and the natural forces of the earth.

Crystals are impacted and affected by the subtle energy of the sun, moon, and other planets in the same way that we are. In other words, crystals are analogous to us in this regard.

It is essential to be aware of this truth while considering the use of crystals and gemstones for healing, since when you make contact with either of these substances, you are making contact with the subtle energy that they carry.

The astral, energetic, and planetary forces to which each gemstone is subject give it a one-of-a-kind set of attributes.

The Most Effective Crystals for Treating Aches

Malachite and bloodstone are considered to be the two most effective stones for relieving pain.


Because of its strong metaphysical properties, malachite is considered one of the most effective stones for relieving physical pain.

This indicates that its impacts on “meta,” which refers to the mind, are responsible for its physical potency and effectiveness. The mind, or more specifically, awareness, is the source of all astral, etheric, and subtle forces.

It is quite easy to get the concept of the “ego” or “self” mixed up with that of the collective mind or the global mind; however, these are not the same thing at all.

Ego is a component of the mind, in the same way that we utilize our minds to conceive of, experience, and understand ourselves, also known as the “self.”

However, in the context of metaphysics, the mind refers to something that is beyond the ego as well as the individual reality that each of us perceives and experiences. Consciousness is the fundamental component of the mind.

Malachite is said to have healing powers because it is generated from energy impulses, which then go on to mold and create the therapeutic benefits it has when it is physically attached to another person or thing.

You may be asking how you might make a physical connection to a crystal or gemstone. Here’s how:

It won’t take long for you to get the hang of utilizing crystals to improve your health and well-being, even if you’ve never done it before. Everything possesses what’s known as an “aura,” which may be thought of as an electromagnetic energy field.

This energy field is in a constant state of contact with the energy fields of other humans, animals, and natural phenomena. This interaction takes place throughout the whole natural world. It does this by sending out, receiving, and giving back energy in the form of subtle vibrations, which are comprised of the internalized thoughts, feelings, perceptions, emotions, and beliefs.

Crystals are examples of non-human and non-animal living creatures that release a delicate energy that may be interpreted as astrological effects.

It is common knowledge that the sun and the moon have an impact on humanity, but the influence of the other planets is often less acknowledged, especially in western societies.

The energies of Chiron, sometimes known as the “wounded healer,” have a significant impact on malachite. Although Chron is technically an asteroid and not a planet, it nonetheless has a significant impact on life on Earth.

As a result, malachite is an excellent stone for pain reduction due to the fact that it helps reduce pain on a spiritual or more subtle level.

The impact of malachite may help you overcome anything that you may still be in need of healing from (connected to Chiron and related to the wound of the soul or the wounded healer).

See also  Crystal Insights: Navigating Spiritual Journeys with Wisdom

When dealing with crystals, it is essential to keep in mind that gemstones have metaphysical impacts on both one’s health and well-being. The therapeutic capabilities of the crystal may seem a little “out there,” but their effectiveness cannot be discounted.


Now, let’s talk about the bloodstone.

In addition to being effective for relieving pain, bloodstone is a blood purifier and cleaner, which is exactly what its name implies it will do. It has a cleansing effect on the bloodstream.

This is because of its link to the root chakra, also known as the base chakra. The root chakra is the energy center that is related to the reproductive organs and the physical body.

Bloodstone is a gemstone that is known for its ability to strengthen, stimulate, and relax.

It helps calm and soothe intense emotions, which may be contributing to physical diseases and discomfort, stimulates your cells and body into action (healing and restoration), and helps boost your body’s natural processes for self-healing, which helps your body cure itself faster.

It is also known to have a beneficial impact on the heart, the circulatory system, and chi, which refers to the life force energy that runs through your veins and energy pathways.

It is possible that an emotional, mental, or spiritual impediment or imbalance is the source of physical pain in all of its many incarnations.

Bloodstone has the ability to assist in the cleansing and purification of these mental or emotional imbalances, thereby lowering levels of stress and further removing pain.


Amethyst is yet another kind of gemstone that has been shown to be effective in the treatment of pain.

Amethyst is responsible for this effect because it eases tension and stress in the spiritual, psychic, and emotional realms.

Since you are aware that the physical body is intimately tied to the other “bodies,” this means that any crystal or gemstone that acts on some other level or aspect of being may help ease pain that occurs in the physical body.

One of the most well-known gemstones for enhancing one’s psychic abilities and spiritual connection, amethyst has a color range that ranges from violet to purple.

It is also effective and has a significant impact on the mind, as well as mental and cognitive capacities, memory, dream states, and recall.

When it is submerged in water, it has the ability to cleanse the water of psychological impurities (harmful and negative energy). When it is linked to your body via meditation, it has the ability to cleanse your own body.

In terms of providing relief from physical pain, a significant portion of what is experienced as physical pain has some origin or source in one or more of the following: the ether, the aura, the mind, the emotions, or the spiritual body.

The action of amethyst is to remove barriers and tension in any of these areas, which helps reduce tension, stress, and strain in the body all at the same time.

Amethyst cleanses impurities in the emotions, mind, or thinking (or the aura or the energetic body), and as a result, it alleviates pain. The easiest way to think of this is as a cleanser and detoxifier.

When there is pain, it indicates that something in the body is not functioning properly.

The Most Effective Stone for Relieving Ache and Arthritis
Chrysocolla is considered to be one of the most effective crystals for treating arthritis.


Due to the high copper concentration of chrysocolla, it has been shown to be effective in reducing the pain associated with arthritis.

In spite of the fact that it is fundamentally a mineral, it is often described as a crystal or gemstone because of the additional metaphysical, spiritual, and subtle therapeutic capabilities it has.

In addition to boosting healing, lowering mental and emotional strain, and increasing one’s sense of inner balance, this gemstone’s properties allow it to alleviate pain by oxygenating the blood, strengthening the muscles, and easing tension in the muscles. It is capable of removing dirt and grime.

Stones and Crystals for the Healing of Emotional Disharmony and Disbalance

Gemstones that promote emotional well-being, balance, and harmony are some of the most potent kinds of crystals. This is because crystal healing works on a subtle, “unseen” level.

Even among those of us who don’t exhibit it, we are fundamentally empathetic and emotional animals, and this is the reason for this phenomenon.

“I believe that all of us are capable of empathy. It’s just that we don’t have the intestinal fortitude to show it.” Maya Angelou

Emotions direct our behavior, and our connections determine who we are.

Because of this, the moonstone, carnelian, citrine, amber, topaz, pearl, and tiger’s eye are considered to be the most effective crystals for dealing with one’s emotions.


Moonstone is widely regarded as one of the most effective stones for mending emotional wounds and purifying the mind. Because of its feminine energy and attributes, it is relaxing and brings about high levels of intuition.

Moonstone has the potential to bring any acute or hyperactive feeling back into balance and rapidly relieve any tensions that have built up.

Moonstone has been known to help with digestion, digestive disturbances, and the balancing of fluids inside the body on a physical level.

Moonstone is a wonderful stone for fostering creative expression, empathic understanding, and advanced levels of intuition. Additionally, it offers a calming and centered impact.


Carnelian is a gemstone that has an orangey-red color and delivers a healing energy that is both compassionate and strong.

The sacral chakra is calmed and soothed; imbalances are released; and pressures and trauma are alleviated as a result.

It brings up emotions of warmth and connectedness, both of which are beneficial in easing emotional turbulence or imbalance and may also be utilized to promote creative potential.

It is very useful for releasing scars, traumas, and repressed emotional difficulties that are buried deep inside, and in the process, it also boosts happiness and optimism.

Carnelian was used by the ancient Egyptians to carve specific passages from “The Book of the Dead,” as they were aware of the creative and healing force that this unique gemstone had. This is an interesting fact.

In addition, the use of carnelian in the creation of magical amulets was common in ancient Greece and Rome.


Citrine brings sentiments of warmth, connection, and camaraderie into one’s life, which helps to calm and alleviate one’s emotions. This stone has the ability to provide harmony to the subtle energy that circulates throughout the many bodies.

See also  Fertility and Crystals: Nurturing New Beginnings

Citrine is a yellow crystal that is translucent and has inclusions of brown that are either golden or orange-brown.

In addition to the impact it has on one’s feelings, this gem also helps one feel more confident as a result of the connection it has with their solar plexus.

Working with this gemstone may help you build your own strength, intuition, and knowledge. It can also help you work through any emotional difficulties that are rooted in the sacral chakra.

It is possible to gently release and heal traumatic experiences, scars, and emotions that are disruptive and harmful.


Amber harbors the vitality of the sun and is said to bestow on its wearers a sense of coziness, relaxation, and contentment. This stone is wonderful to connect to if you are interested in intellectual or educational endeavors since it helps stimulate the mind.

Your energy is redirected, and your attention is brought to more positive and joyful ideas as a result, which is why it is so effective in bringing harmony to and balancing out your feelings.

Amber is a window into the past that reveals information about how the world was formed. It is a preserved version of the resin that originally developed on pine trees more than 50 million years ago.

In addition to this, it reduces feelings of worry, soothes the mind, and stimulates and improves the functioning of the neurological system.

It has also been shown to be effective in treating depression, bringing on sensations of profound tranquility, and settling a hyperactive mind.


Topaz is a gemstone that is golden yellow in color and is associated with the solar plexus. It has features that are both calming and invigorating, making it possible to direct and concentrate energy through its use.

It helps purify any bad feelings or energy that may be holding you back. In addition to that, it provides a stimulating impact and gives one the courage to take risks!

Topaz has the ability to stimulate personal strength, leadership, and self-confidence, all while balancing and removing any bad emotions or imbalances.


Pearl is a kind of gemstone that is said to increase sentiments of open-mindedness, adaptability, and acceptance.

Because of its connection to the ocean and water, it is particularly efficient at restoring emotional equilibrium and gently curing wounds in a non-invasive manner.

Pearl has the ability to maintain balance, induce calm emotions, and control all of the biological activities that involve water.

Tiger’s Eye

A yellow and golden-brown gemstone called tiger’s eye is generated when two or more distinct minerals are sandwiched together. It is a highly potent tool for bringing about confidence, pragmatism, and grounding, and it may be tied to the accomplishment of one’s goals.

It has the potential to be an excellent crystal for manifestation, and it may also be used to balance the lower chakras, which can assist one in feeling more connected to the outside world.

This crystal, because of the colors it contains and the energy connection it has with tigers, is known to generate emotions of pleasure and lightness of spirit, as well as sentiments of beauty and love for the natural world; all of these things aid on an emotional level.

Because there are so many crystals on the market, it’s possible that not all of them will resonate with you or that just certain ones will.

Crystals are aware; each crystal has its own distinct information as well as a frequency pattern. As is the case with almost everything else in life, you can discover that some things are naturally attracted to you.

The most beautiful stone for the soul

Rose quartz is considered to be one of the most effective “all-rounders” for alleviating pain and promoting mental well-being.

Rose Quartz

The properties of kindness, empathy, compassion, and the sentiments of love, warmth, and affection are developed and increased via the use of rose quartz. It is possible to use this connection to help develop links with family members as well as friendships and romantic relationships.

Because of the universal energy frequency that it emits, it may also be utilized to cure plants and other things that are found in nature.

In its most basic form, it functions as an amplifier and magnetizer of feelings.

Due to its connection to Venus as well as the energy of the feminine, rose quartz is considered one of the most effective gemstones for emotional healing.

It is possible to utilize it to counteract and balance any excessively Martian (associated with Mars) or male traits, such as aggressiveness, dominance, and a lack of love, emotion, or closeness.

In today’s contemporary society, a lot of individuals meditate with a rose quartz pendant or piece of jewelry, and a lot of those people also wear rose quartz.

The most important thing to keep in mind about crystals is that pain is not always caused by a purely bodily symptom; the source of the problem may be in another aspect.

Your MASTERY OF LIFE begins the moment you break through your prisons of self-created limitations and enter the inner worlds where creation begins.

-Dr. Jonathan Parker-

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