Archangel Selaphiel is an angel that helps bring forth comfort, healing, and uplifting energy. In the midst of the darkness, Jesus shines light and hope on our situation, and he teaches us to be thankful for all that we have been given. In Hebrew, his name may be translated either as “Prayer to God” or…
There is a significant link that exists between the state of your digestive tract and the way you feel emotionally. Homeopathy treats you as a full person by taking into consideration ALL of your symptoms on ALL levels, and I am gradually becoming more and more aware of the predominance of gut disorders while addressing…
Who doesn’t get excited about the prospect of a clean slate? It’s a chance to get rid of the clutter that’s gathered from the past, break free from the rut you’ve been in, and start fresh with a solid foundation. The concept underlying Ayurvedic rejuvenation is precisely the same as this one. After a purification…
Someone I know said that after returning from a meditation retreat, they were filled with excitement about the significant possibilities they’d envisioned while on the retreat. These possibilities included new initiatives, opportunities, and essential things they wanted to accomplish. What an amazing feeling it is to be enthusiastic about important possibilities! After that, they arrived…
I’ve worked with a lot of folks who wish they had more breathing room in their lives—more time to relax, have fun, read, think, practice self-care, and socialize with friends and other people they care about. The difficulty is not in the fact that it is difficult to generate extra time; rather, the difficulty lies…
People that I have been mentoring as of late have been mired in doubt about the direction in which they should take their lives. When we are at a fork in the road like this, it’s easy for us to start having second thoughts. It makes perfect sense that this would be the case: if…
Lately, I’ve been noting how much of our lives is spent wishing we could do something, wanting to do something, and hoping that we can do something… but having difficulty putting plans into effect. Why does it seem like such an uphill battle to make this transition? And how can we make the transition into…
Many of us have the desire to make adjustments to our lives, whether it be to rid ourselves of undesirable routines like smoking or overeating, to replace such routines with healthier ones like meditation, or to just become less distracted or impulsive during the day. No matter what the change is, you’re sure to encounter…
During the day, we nearly never have clear thoughts or intentions. We often shift our attention from one subject to another, to the point that it might be difficult to identify what any one of us is concentrating on over any given period of five minutes. Most of the time, our thoughts do not function…
When I speak to other people, I find that the sensation of being overwhelmed is fairly prevalent among them, and it is becoming more and more apparent to me that this is the default condition for the majority of us. We are completely overburdened by everything that is going on in our lives, including everything…
