People that I have been mentoring as of late have been mired in doubt about the direction in which they should take their lives. When we are at a fork in the road like this, it’s easy for us to start having second thoughts. It makes perfect sense that this would be the case: if…
Lately, I’ve been noting how much of our lives is spent wishing we could do something, wanting to do something, and hoping that we can do something… but having difficulty putting plans into effect. Why does it seem like such an uphill battle to make this transition? And how can we make the transition into…
Many of us have the desire to make adjustments to our lives, whether it be to rid ourselves of undesirable routines like smoking or overeating, to replace such routines with healthier ones like meditation, or to just become less distracted or impulsive during the day. No matter what the change is, you’re sure to encounter…
During the day, we nearly never have clear thoughts or intentions. We often shift our attention from one subject to another, to the point that it might be difficult to identify what any one of us is concentrating on over any given period of five minutes. Most of the time, our thoughts do not function…
When I speak to other people, I find that the sensation of being overwhelmed is fairly prevalent among them, and it is becoming more and more apparent to me that this is the default condition for the majority of us. We are completely overburdened by everything that is going on in our lives, including everything…
Both in my own personal transformational work and in the work I do with my clients, I’ve been putting a lot of effort into working with my full dedication. The work is quite interesting. The greatest challenge that most individuals face is reconciling the contrast between: As can be seen, both the detached and committed…
The idea that it is worthless to even try is something that, in my experience, prevents a lot of individuals from achieving their objectives or being successful in their efforts to build habits. Why bother making an effort if it seems as if it won’t make a difference no matter what you do? Therefore, when…
It has come to my attention that a large number of individuals are reporting feelings of exhaustion, disarray, and worry to the point where it is exceedingly challenging to concentrate and do tasks in an efficient manner. In light of this disorganized and overbearing situation, what are some things that we may do to improve…
I have to face the fact more often than I would want to admit, and it drives me absolutely bonkers, that there are some individuals who are just a lot smarter than I am. At other times, I am aware that I am in the midst of one of those spontaneously proud and arrogant moments,…
Everyone has some aspect of life in which they excel, but what if you woke up one morning and had an innate understanding of difficult mathematical calculations or a sudden talent for playing a musical instrument? This may seem like the idea of a science fiction book, but in reality, it’s a proven phenomenon called…
