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The Enlightenment Journey logo
The Enlightenment Journey
Anything Under the Sun and the Universe
  • monochrome photo of man covering his face
    HOLISTIC WELLNESS

    The Difference Between Habit and Addiction

    ByThe Enlightenment Journey

    The difference between an addiction and a habit demonstrates how readily behaviors may be modified via the practice of self-hypnosis. According to President Bush, our nation has an addiction to oil. The majority of people who smoke claim to be hooked on nicotine. I believed that I was. Some people who are trying to give…

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  • man in black shirt and gray denim pants sitting on gray padded bench
    HOLISTIC WELLNESS

    Beyond Fear and Addiction

    ByThe Enlightenment Journey

    There is a fantastic example of anachronism related to FEAR: False Evidence Appearing  Real A significant portion of the terror that we experience in our lives is founded on erroneous evidence. When faced with an immediate and tangible threat, such as being physically assaulted, our bodies are programmed to activate a response known as the…

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  • home unhealthy kid sad
    HOLISTIC WELLNESS

    Dealing With Addiction In The Family

    ByThe Enlightenment Journey

    Dealing with family members who are addicted to substances or behaviors is usually a very difficult issue. When someone you care about is hurting themselves, there are a number of significant questions that need to be answered. Are You Contributing To The Problem? People turn to a variety of addictions in order to numb themselves…

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  • woman holding a blunt
    HOLISTIC WELLNESS

    Signs Of An Addiction

    ByThe Enlightenment Journey

    There are many different kinds of addictions. It is essential to be able to identify the symptoms of addiction in order to get assistance before the issue balloons out of control. The following are some examples of distinct forms of addiction: Caffeine addiction Nicotine addiction Drug addiction Alcohol addictions Gambling addictions It is extremely necessary…

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  • person standing near lake
    HOLISTIC WELLNESS

    Healing The Addiction: An Introduction

    ByThe Enlightenment Journey

    The word “addiction” has a specific meaning in the field of medicine, and that meaning is “psychological and physiological dependency on a drug or behavior.” An unhealthy and compulsive preoccupation with things is what we mean when we say that someone has an addiction because they have an unreasonably intense need for something. An individual…

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  • woman sitting in front of macbook
    HOLISTIC WELLNESS

    Stress Management: The Importance Of Relaxation

    ByThe Enlightenment Journey

    Electromyography, more often referred to as EMG machines, is gaining more interest among researchers as a result of the proliferation of more sophisticated equipment. There are certain individuals who suffer from nerve diseases that prevent them from flourishing under stress in an efficient manner. Because of this, there are now novel remedies accessible, including the…

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  • photo of a woman thinking
    HOLISTIC WELLNESS

    Thriving On Stress Successfully

    ByThe Enlightenment Journey

    In today’s world, dealing with and even thriving off of stress is a challenge that must be met on a daily basis. Our days, like everyone else’s, are packed with activities like working, and then there are the unexpected things that crop up. There is never a moment when there is nothing that has to…

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  • man in white shirt using macbook pro
    HOLISTIC WELLNESS

    Coping With Stress By Thriving On Good Changes

    ByThe Enlightenment Journey

    When you are very irritated, do you ever find yourself running to the fridge to grab something to eat? Have you ever observed that you do this? You are not alone; there are a lot of other people in this world that are exactly like you. They are in the same position as you and…

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  • Workaholics: Some Advice on How to Manage Your Stress
    HOLISTIC WELLNESS

    Stress Management Tips For Workaholics

    ByAdmin

    Those who spend a greater proportion of their time engaged in their jobs are more likely to experience symptoms of stress than others. The mental and emotional strain that is often attributable to the demands of work may have a negative impact on our ability to be productive and efficient in our job, which will…

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  • adult blur books close up
    HOLISTIC WELLNESS

    Stress Management Program For Busy-Bodies

    ByThe Enlightenment Journey

    The place of employment is often cited as one of the conditions that might contribute to stress. If you aren’t cautious, the job that has been allocated to you that seems difficult, the other people who work with you who are rude and loud, the pollution both in and outside of the workplace, as well…

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  • HOME
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  • PARENTING & FAMILY
  • HOME & LIVING
  • PETS
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  • MORE
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