9 Amazing Facts About Your Subconscious Mind (You’ll Wish You Knew Sooner!)
Many of you may remember the tongue-twisting explanation that Donald Rumsfeld gave when he was attempting to explain the limits of intelligence reports:
“There are known knowns.” There are certain things that we are certain we are aware of. In addition to this, we are aware that there are known unknowns.
To put it another way, we are well aware that there are certain things that we do not know. However, there are also unknown unknowns, which are things we aren’t aware of we don’t know.
It’s true that there are certain things we are aware of and others that we are not. So, without further ado, here are nine facts regarding your subconscious mind that you may not have realized.
9 Amazing Aspects of the Subconscious Mind of Which Most Aren’t Aware
1. Dreaming Occurs in the Subconscious Mind
Since the beginning of recorded history, scientists, philosophers, and theologians have attempted to decipher the meaning of dreams using a wide variety of perspectives and explanations.
Sigmund Freud is credited with providing the popular explanation that dreams are a window into our unconscious as well as an expression of our innermost needs and fears (often of a sexual nature) as well as suppressed childhood memories or obsessions.
Nevertheless, even Freud himself acknowledged that “sometimes even a cigar is only a cigar.”
The field of neuroscience has reached a consensus in recent years that dreams are purely physiological in nature and are the result of the brain’s effort to make sense of random thoughts and images derived from recent daytime experiences or memories that pass through the mind while a person is sleeping.
2. Your Subconscious Mind is Responsible for Controlling 95% of Your Life
It should not come as much of a surprise since our subconscious mind governs each and every bodily motion that we do, regardless of whether or not they are voluntarily performed.
The field of neuroscience has demonstrated that the majority of our choices, actions, emotions, and behaviors are determined by the 95 percent of brain activity that occurs outside of our conscious awareness.
This suggests that 95 (or as much as 99%) of your life is the result of the programming that occurs in your subconscious mind.
3. The Mind of the Subconscious is Always Active
Due to the fact that it is in charge of all of the essential processes and activities of the body, your subconscious mind never sleeps, relaxes, or takes a break.
For example, the subconscious mind supervises the beating of the heart, the circulation of the blood, and the regulation of digestion and evacuation.
During sleep, our conscious mind goes into a dormant state, but our subconscious mind remains fully alert. According to scientific research, even while we are sleeping, our brains are continuously active and processing information.
4. The Subconscious Mind is Controlled by One’s Routines
As we go about our day-to-day activities, such as getting up, commuting to and from work, eating, drinking, and going to bed, these activities eventually become automatic for us because we have developed habits.
This occurs as a result of the fact that we process information swiftly and unconsciously, which is the function of the unconscious mind.
Freud felt that the unconscious mind was responsible for the majority of the work that we undertake during the day without even being aware of it.
5. Everything is Taken Rather Literally by the Subconscious Mind
The subconscious mind has a pattern of interpreting all information in a literal sense. It makes no distinction between the good and bad aspects of the situation.
Therefore, if you repeatedly tell yourself that you won’t be successful in a specific endeavor, the outcome of that endeavor is likely to reflect your beliefs.
The subconscious mind is characterized by its subjectivity. It does not think or reason on its own; rather, it only complies with the instructions that it gets from your conscious mind.
According to a quote attributed to Henry Ford, “Whether you believe you can, or if you think you can’t, you’re correct!”
6. The Subconscious Mind is Focused on the Here and Now
The conscious mind is the part of our minds that is active when we daydream about the future or become sentimental when we reflect on the past.
Instead of focusing on the here and now, the conscious mind is more concerned with the past and the future. Our unconscious mind is always concentrating on what is going on in the here and now.
Because of this, it is of the utmost importance to keep a watchful eye on your internal ideas, such as saying, “I am successful,” rather than “I will be successful.”
7. The Subconscious Mind May be Compared to a CPU in a Computer
The concept of the brain was the starting point for the development of computers, which were first referred to as “electronic brains.”
Computers act in a manner that is strikingly similar to that of the human body, or more accurately, the human brain is the most sophisticated processing unit that has ever existed, and computers function in a manner that is strikingly similar to that of the human brain.
The subconscious mind is significantly more powerful than the conscious mind. It is able to quickly analyze massive amounts of information that are received via the five senses and then transfer that knowledge back to the conscious mind in the blink of an eye.
8. The Subconscious Mind is the Most Fundamental Aspect of Our Mental Makeup
Our conscious mind interacts with us via words and sentences, while our unconscious mind uses metaphors, pictures, and emotions to convey ideas.
The intricate mechanism in the brain that functions as a connection between both the subconscious and the conscious mind is what we refer to as intuition.
It is a process that takes place in the brain and does not involve any intellectual thinking.
9. The Subconscious Mind is Capable of Doing Many Tasks at Once
While many of us have the misconception that we are capable of multitasking, the reality is that it is very difficult to maintain conscious attention on more than one activity at the same time.
When we make an effort to pay attention to two things at once, our brains split their neuronal attention between the first item we were focusing on and the second thing we were focusing on.
There is no such thing as being able to pay attention to two different things at the same time.
It is also physiologically impossible for a person to feel pleased and unhappy at the same moment, as well as furious and calm; yet, we are able to rapidly transition between different emotional states.
On the other hand, our subconscious is a natural multitasker.
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More from TheEnlightenmentJourney:
- How to Hack Your Subconscious Mind (Take Control of Your Life!)
- Positive Affirmations – Powerful Tool on How to Create and Manifest Your Own Reality (The Life You Dream of)
- How to Change Your Subconscious Mind and Limiting Beliefs through Subliminal Affirmations